At Rise Psychotherapy, I provide psychotherapy and counselling with a focus on personalised, compassionate care. My goal is to guide you towards meaningful change, recovery, and a stronger sense of self.
As an accomplished Integrative Psychotherapist with a postgraduate qualification in Integrative Psychotherapy, and as a proud member of the British Association for Counselling and Psychotherapy (BACP), I bring both professional expertise and lived experience to my work.
I offer support for a wide range of challenges, including:
Anxiety and depression
Low self‑esteem and confidence
PTSD, trauma, and abuse recovery
Personality disorders
Bereavement and grief
Relationship difficulties
Work‑related stress
I believe that therapy should be an affirming and inclusive space where every individual feels safe to explore their feelings. In my practice, all identities are respected and supported — whether neurotypical or neurodivergent, male, female, LGBTQ+, or from any walk of life.
My lived experience informs this openness, and I am committed to creating a therapeutic space where every story is valued and every voice is heard.
✨ Book your free consultation today by filling out my contact form — let’s explore how therapy can support you.
I bring a clinically trained perspective to our sessions. You can trust my knowledge and skills to effectively guide you through your therapeutic journey.
Your journey is unique, and so is my approach. I believe in the transformative power of personalised therapy tailored to meet your individual needs.
I prioritise building a relationship of trust and care with my clients. Together, we create a safe space where you can freely express your emotions and make meaningful changes in your life.
As an integrative psychotherapist, I seamlessly blend person-centred, psychodynamic, existential, and mindfulness modalities. This dynamic fusion allows us to explore the underlying causes of your challenges and develop effective strategies for lasting change and recovery.
